Editing Talk:320: 28-Hour Day

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: Pretty neat tool, nice job! :) --[[User:Waldir|Waldir]] ([[User talk:Waldir|talk]]) 16:17, 23 November 2013 (UTC)
 
: Pretty neat tool, nice job! :) --[[User:Waldir|Waldir]] ([[User talk:Waldir|talk]]) 16:17, 23 November 2013 (UTC)
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I just tried the sleep schedule for one week. If you are interested in it, I shared my experiences and tips in the following blog post: https://return2.net/field-report-testing-28-hour-day-sleep-model/ -- 22:50, 27. April 2021 (UTC)
  
 
Uncanny, I've actually been up since 3am, today (Wednesday... at least I ''think'' it's Wednesday), which closely matches this comic that I've just coincidentally passed through while browsing.  Of course the reasons for this are different (it's too hot, and my seasonal hay-fever isn't helping me sleep either, and it's just crept over 17 hours of daylight, at this latitude).
 
Uncanny, I've actually been up since 3am, today (Wednesday... at least I ''think'' it's Wednesday), which closely matches this comic that I've just coincidentally passed through while browsing.  Of course the reasons for this are different (it's too hot, and my seasonal hay-fever isn't helping me sleep either, and it's just crept over 17 hours of daylight, at this latitude).
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Hello. I found this article looking for "28 hour day" because I live in this way although I sometimes stay awake longer than 20 hours. I am 47 and have been like this for about 20 years. I work my own hours and do not have children, therefore never had to abide by any 24hr schedule. I never had a body clock and I prefer to sleep during daylight hours although the day / night schedule does not affect my sleep pattern. The numbers of hours I sleep ranges from 5 to 8. I sleep less if I eat too many processed carbs (ie.sugar) or when it's hot in summer. I sleep more when it's cold. Exercise has no effect. I live in Ibiza, Spain. Thanks
 
Hello. I found this article looking for "28 hour day" because I live in this way although I sometimes stay awake longer than 20 hours. I am 47 and have been like this for about 20 years. I work my own hours and do not have children, therefore never had to abide by any 24hr schedule. I never had a body clock and I prefer to sleep during daylight hours although the day / night schedule does not affect my sleep pattern. The numbers of hours I sleep ranges from 5 to 8. I sleep less if I eat too many processed carbs (ie.sugar) or when it's hot in summer. I sleep more when it's cold. Exercise has no effect. I live in Ibiza, Spain. Thanks
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I just tried the sleep schedule for one week. If you are interested in it, I shared my experiences and tips in the following blog post: https://return2.net/field-report-testing-28-hour-day-sleep-model/ -- 22:50, 27. April 2021 (UTC)
 
  
 
I've tried this and it did indeed make me stark raving mad. Even if you get enough total sleep you still behave as if you're tired for a large portion of the day, typically around when you would have been waking up with your normal schedule. Coffe can work sometimes, but drinking coffee is dangerous because it can mess with your sleep schedule and this sleep schedule is pretty brittle. Would not recommend unless people around you won't notice you speaking oddly in the mornings. [[Special:Contributions/172.68.57.177|172.68.57.177]] 10:10, 16 May 2021 (UTC)
 
I've tried this and it did indeed make me stark raving mad. Even if you get enough total sleep you still behave as if you're tired for a large portion of the day, typically around when you would have been waking up with your normal schedule. Coffe can work sometimes, but drinking coffee is dangerous because it can mess with your sleep schedule and this sleep schedule is pretty brittle. Would not recommend unless people around you won't notice you speaking oddly in the mornings. [[Special:Contributions/172.68.57.177|172.68.57.177]] 10:10, 16 May 2021 (UTC)
  
 
I have also tried this since I seem to gravitate towards it anyway. In my case though, I loved it! Better rested, more alert, etc. [[Special:Contributions/172.70.134.41|172.70.134.41]] 13:39, 4 March 2024 (UTC)
 
I have also tried this since I seem to gravitate towards it anyway. In my case though, I loved it! Better rested, more alert, etc. [[Special:Contributions/172.70.134.41|172.70.134.41]] 13:39, 4 March 2024 (UTC)

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