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Preventing gestational diabetes usually Glucocell involves keeping your blood glucose levels under control. For this, the first step is to know whether or not you are at the risk of suffering with gestational diabetes. Exercise regularly and ensure that your lead an active and healthy lifestyle. For pregnant women, a good exercise schedule includes light to moderate exercises for at least 30mins a day and three days per week. And lastly, strictly adhere to a properly designed diabetes diet plan.

When an individual is found to be suffering from diabetes, and has been diagnosed with either type-I, type-II or gestational diabetes, then there are a few commonly found symptoms and signs of diabetes that can be noticed in the individual. Although most of the symptoms of both type-I and type-II diabetes (associated with high blood sugar levels in the body) are similar in nature, there are certain symptoms that are very specific to each type. It is, therefore, very crucial to identify these diabetes early signs and ascertain which type of diabetes you are suffering from, so that the course of treatment is both prompt and correct. Only timely diabetes medication and lifestyle modifications can relieve you of these symptoms and reduce the risk of developing other diabetes related complications in the body.

The major risk factors associated with diabetes include - Obesity (being overweight means more fat cells in your body, which directly interfere with your body's ability to use insulin thereby, making you more prone to insulin resistance); poor diet (high-glycemic, calorie-rich, fatty foods, which are low in dietary fiber can cause the development of diabetes); sedentary lifestyle (minimal physical activity greatly increases the blood sugar levels in your body and also makes you overweight as a result of which, there are high chances that you can develop diabetes); age (as we age, the functioning of our pancreas deteriorate, and it cannot pump insulin as efficiently as does during our youth). Other factors such as a genetic factor where diabetes runs in the family, high blood pressure and high cholesterol or other metabolic syndromes are all responsible for causing diabetes.

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